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Posts Tagged ‘Dark Circles’

Vitamin K and Dark Circles

Monday, July 4th, 2011

The skin which surrounds the area of the eyes is considered fragile because it is thin and sensitive. As people age, the skin will become thinner. Thus, the area needs extra protection from damage which can occur after some time.

Vitamin treatments that are applied to wrinkles, fine lines, and dark circles around your eyes have been proven to be effective in reducing them.

Prior to using creams for under eye circles, consult your doctor first in order to make sure that the symptoms do not indicate a serious underlying condition.


Some of the contributors to the occurrence of these dark circles include poor diet, environmental stressors, and the metabolic processes of the cells in the body, notes an August 2008 article in the journal “Clinics in Dermatology.”

The top environmental factor which can cause under eye circles is too much exposure from the sun. The damage, however, can be reversed or avoided through the application of creams which contain specific kinds of vitamins.


Compounds which protect the body’s cells from death or damage are called antioxidants. Some of the vitamins included in this list are compounds which can be found in vitamins A, E, and C.

These are capable of linking to free radicals or the substances which bind and attack the healthy cells. According to “Clinics in Dermatology”, if these antioxidant vitamins will be applied topically to the skin, they could offer accumulated protection which can give way to noted outcomes like the reduction of under eye circles.

Search for eye creams which contain retinol and ascorbic acid, as these are often combined with several other emollients like soybean oils and avocado in order to protect and moisturize the area around the eyes.

Vitamin C

This vitamin can help in reducing dark circles under the eyes, especially when it is caused by pooling of blood.

Individuals who are suffering from under eye circles who used 10% sodium ascorabte, a kind of lotion that contains vitamin C, saw noted improvements, according to a study in “Skin Research & Technology” last May 2009.

Patients also observed less discoloration and increased thickness of the skin after use of vitamin C creams.

Vitamin K

This kind of vitamin can help in eliminating dark circles found under and around your eyes. Experts think that vitamin K can protect the skin of the eyes from dark circles which may be brought about by blood vessels that are leaking, notes a January 2008 article in the journal “Dermatologic Surgery.”

Findings from another study also mentioned that vitamin K has been found to decrease the appearance of dark under eye circles which may be caused by laser surgery.

Sources of vitamin K include fruits, legumes, meat, fish, and leafy green vegetables. They have two noted functions when it comes to reducing dark circles under the eyes.

This vitamin helps in blood clotting proteins promotion because without it, a person may bleed to death just from a small and minor cut.

Vitamin K is also a supporter of the Gas6 functions, which is a special kind of protein which regulates the growth of cells and its proliferation.